A Mental Massage Session is also known as a “Refresh & Recover Session”
It helps to quiet and calm the parts of your brain that are active all day.
It also helps to relieve stress, lower tension, reduce blood pressure, repel burnout & exhaustion and induce calm and tranquility.
Just like a physical massage can calm your muscles, and a hot tub can help to loosen joints and relax you.
A Mental Massage Session
Calms the more active parts of your brain, allowing the deeper regions of your brain to re-calibrate, re-fresh, re-new, rejuvenate, relax and re-balance your mind from the inside out.
Not only will your brain/mind feel better, your body, tissues, organs, joints, muscles and overall sensorium will also greatly benefit.
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MLC Of Greater Atlanta
An Alternative Mental Health Practice
Atlanta Coaching & Hypnotherapy Associates
(A Self-Improvement & Self-Empowerment Practice
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A Small Business Activator, Incubator & Development Practice
Atlanta Health & Wellness Coaching
A Diet, Nutrition, Weight Loss, Health &
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Atlanta Academic Achievement
A Learning Skills, Tutoring, Test Taking
Strategies & Academic Improvement Practice
Each Mental Massage Session has a tailored theme.
Popular themes include the following:
Muscle tension relief
Greater self confidence
Higher self esteem
Greater focus & concentration
Shedding of negative emotions & negative energy
Relief from fatigue, burnout & exhaustion