by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 21, 2026 | News
By David Wright Photo: Elisa Ventur / Unsplash. “Think positive” is not a performance strategy. But the way people interpret stress may still influence how they function under pressure. A newly published 2026 study examined whether a stress-is-enhancing mindset—the...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 18, 2026 | News
Sleep, Structure & Follow-Through Better Sleep Often Starts Before Bed A calmer night is easier to build when the evening has a repeatable transition—one that reduces decisions, creates cues, and makes follow-through less dependent on willpower. By David Wright...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 17, 2026 | News
A long list of responsibilities can create an illusion: because everything feels urgent, everything must be done now. In practice, that mindset can make it harder to decide what deserves attention first.NIMH recommends setting goals and priorities, deciding what must...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 13, 2026 | News
Editorial note: This article was prepared by Atlanta Coaching & Hypnotherapy Associates as educational content. It draws on outside psychological research and should not be read as psychotherapy, diagnosis or medical advice. Most people do not fail to reach goals...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 12, 2026 | News
By David A. Wright, MD, MM, MBA, MHSA (Dr. David)drdavid@ahmhw.comStress is often treated as something to eliminate. But in everyday life, stress can also function as information. It may point toward an overloaded schedule, unclear priorities, difficult boundaries, a...
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