by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Oct 1, 2026 | News
by David Wright Nearly half of U.S. workers in APA’s 2026 Work in America survey reported feeling tense or stressed during the workday. A useful concept in the same survey—psychological capital—offers a practical framework for navigating uncertainty without pretending...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 30, 2026 | News
by David Wright New eye-tracking research suggests that visual attention can change which features of an option come to mind, helping explain why the things we look at longer can become more attractive. For coaching, the useful lesson is not “stare at what you want.”...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 29, 2026 | News
by David Wright A new 2026 study found a sharp within-session drop in perceived stress after brief meditation, while trait resilience did not change. What the researchers observed The study involved first- and second-semester nursing students at a U.S. health sciences...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 28, 2026 | News
by David Wright A 2026 iScience study suggests that motivation for everyday activities changes across the day and differs across people. The coaching lesson is not to chase a universal “best time” – it is to design routines around your own patterns. Motivation...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 27, 2026 | News
by David Wright A September 2026 randomized study found that a small, frequent physical-activity goal led participants to exercise more overall than a standard less-frequent goal over three weeks. Ease of adherence helped explain the difference. KEY TAKEAWAYThe...
by David A. Wright, MD, MM, MBA, MHSA (Dr. David) | Sep 26, 2026 | News
by David Wright People experiencing burnout are frequently given broad advice: rest more, set boundaries, exercise, meditate, say no, take time off. Some of that advice may be useful, but the same intervention will not address the same mechanism for every person. A...
Recent Comments